Check out this WW green plan zero-point foods list and chart from myWW: a list and chart with a PDF complete printable to use.
Compared to Blue and Purple, WW Green has fewer zero-point items, and the list of no-count foods consists primarily of fruits and vegetables.
Given that it provides a greater SmartPoint allotment than any of the other plans, the Green plan is suitable for many people. Even though the list of Zero Point foods is shorter, if you enjoy fruit and vegetables, you may take them to fill out your daily SmartPoints without having to point them.
In this guide and chart list, we will give you the top zero point foods to eat if you want to lose weight on the Weight Watchers Green plan.
*Green is an old program, check out the new WW PersonalPoints Free Guide (PDF)
100+ WW Green Zero Point Foods (Chart List + Printable PDF)
| WW Green FRUITS | ||
| Apples | Applesauce, unsweetened | Apricots, fresh |
| Bananas | Blackberries | Blueberries |
| Cantaloupe | Cherries | Clementines |
| Cranberries, fresh | Dragon fruit | Figs, fresh |
| Frozen mixed berries, unsweetened | Fruit cocktail, unsweetened | Fruit salad, unsweetened |
| Grapefruit | Grapes | Guava |
| Honeydew | Kiwi | Kumquats |
| Lemons | Limes | Mangoes |
| Meyer lemons | Nectarines | Oranges |
| Papayas | Peaches | Pears |
| Persimmons | Pineapples | Plums |
| Pomegranates | Pomelo | Raspberries |
| Star fruit | Strawberries | Tangerines |
| Watermelon |
| VEGETABLES (NON-STARCHY) on WW Green | ||
| Acorn squash | Artichoke hearts, no oil | Artichokes |
| Arugula | Asparagus | Baby corn |
| Bamboo shoots | Basil | Beet greens |
| Beets | Bok choy | Broccoli |
| Broccoli rabe | Broccoli slaw | Brussels sprouts |
| Butter / Bibb lettuce | Butternut squash | Cabbage |
| Canned pimientos | Carrots | Cauliflower |
| Cauliflower rice | Celery | Chives |
| Cilantro | Coleslaw mix | Collard greens |
| Cucumber | Eggplant | Endive |
| Escarole | Fennel | Frozen stir-fry vegetables, no sauce |
| Garlic | Ginger | Green leaf lettuce |
| Hearts of palm | Iceberg lettuce | Jicama |
| Kale | Kohlrabi | Leeks |
| Mint | Mixed greens | Mushrooms |
| Mustard greens | Napa cabbage | Nori(seaweed) |
| Oak leaf lettuce | Okra | Onions |
| Oregano | Parsley | Pea shoots |
| Peppers | Pickles, unsweetened | Pico de gallo |
| Pumpkin | Pumpkin puree | Radishes |
| Red leaf lettuce | Romaine lettuce | Rosemary |
| Rutabaga | Salsa, fat-free | Sauerkraut |
| Scallions | Shallots | Spaghetti squash |
| Spinach | String beans | Summer squash |
| Swiss chard | Tarragon | Thyme |
| Tomatillos | Tomato puree, canned | Tomato sauce, canned |
| Tomatoes | Turnips | Water chestnuts |
| Wax beans | Zucchini |